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Classes

Classes  session include :
​​Warm up-cool down, Stretching, Kihon waza (basic line work), Pad work (striking pads for impact), Ren waku waza (Combinations), Kata (Solo form practise), Kata Bunkai (making use of the kata/solo forms to create a self protection system), Kumite (Sparring/contest fighting), Ju ji kumite (free fighting non contest style fighting), Naga waza (throwing), Shima waza (chokes and strangles) and Kensetu waza (Joint locking techniques).

Save time download and print off the health form before you arrive.

OPENING HOURS
& ADDRESS
FIND US

 

Crestwood Community School 

(Cherbourg Campus)

Cherbourg Rd,

SO50 5EL

Eastleigh

Monday

Juniors 18.30 pm-19.30 pm

Seniors 19.30 pm-20.30 pm

(Termly)

Bassett Green Primary School

Honeysuckle Rd

SO16 3BZ

Southampton

Thursday

Juniors Class 1 (5-7 years). 17.45 pm-18.30

Juniors Class 2 (8-12 years). 18.30-19.15

Seniors (12-Adult) 19.15 pm -20.15 

(Termly)

 

 

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